Monday, October 15, 2007

Ultracentric! Just Around The Corner!

In about a month from now, I will be taking off from the Portland Airport to head to Grapevine, Texas, to run at Ultracentric, the 24hr National Championship Race. Quite frankly, I'm nervous!
The race will be run on a 2.4mile out-and-back course, and the goal of the race is to see who can complete the most miles in 24hours. I know people say this is crazy, but at least to me, it is exhilarating! I get to push my body to my breaking point to see just what I can handle, (and then come back next year and see if I can improve.)

One argument I have heard is, I will burn myself out, but when the fastest people in the world are in their 40's and 50's, its hard to pay much heed to that warning.

Others of you may ask, "will you rest?" or "what will you eat?"

As far as rest is concerned, I plan to walk approximately 5 minutes of every hour, even when I feel fresh at the beginning of the race. The body can recover quite a bit during 5 minutes. I do, however, want to run the other 55min, and not stop at any point of the race (I know this is a lofty goal, if not nearly impossible); its all about relentless forward progress. I will also bring a cousin along with me to encourage me once my spirit has been beaten out of me, and yell at me whenever I slack off. ha ha.

And as far as sustinence, I know the race will be providing salty snacks, fruit, sandwiches, soup, oatmeal, and pasta, along with two types of sports drinks and water. I can rely my cousin to help me out also by getting food ready for me so that I dont have to slow down too much when I have some momentum going.

I know it sounds boring, but there will be several world class runners on the course, and live music much of the race, and once the music is done, my mind will be so far gone, it wont matter to me. It will take all of my concentration just to take the next step and not fall over.

I know that just the experience is worth every bit of effort and money I put towards the race, even if I don't, which I probobly won't, come back with prize money, or having qualified for the National Team. Thats right, I said prize money.... $26,500 worth! but check out what each runner would have to do in order to get a piece of that!

I have been doing a fair amount of training for this run, but I feel like I need to get back to it now and work some of these jitters off.... and as long as I'm at it, I should get rid of this belly also. ha ha.

Until next time, keep running!

Tim Lawson

1 comment:

ichron289 said...

yeah, you are nutz! have fun!