Sunday, January 25, 2009

Update… FINALLY!!!

Okay… now I take on the daunting task of trying to get caught up on everything since Labor Day ha-ha…

I’ll FLY through what happened:

I didn’t run enough,
Then I increased my mileage too fast,
Then I was disappointed at Ultracentric, but I don’t want to go into that,
Then I was too lethargic to run a lot,
Then the snow came and gave me an excuse not to run,
Then I decided to get off my butt and run,
Then I was going to run 100k at Purge & Splurge, but the ice and snow convinced me to cut back to a marathon,
Then I started running more regularly,
And now I’m increasing my mileage further, adding hill workouts, and speed-work, and
Soon I’ll me racing a 6hr, then a 24hr, and then a 6day race.

So, feeling caught up? Ha-ha

Oh… And finally, you can count on me to update my blog more regularly in ‘09

Sorry again for the massive delay, and I’ll leave you with a couple more images from my winter….

awesome running :-)

trying to look intimidating ha-ha

I promise I'll update more soon....


Friday, January 23, 2009

Sorry for the Delay......

I havent exactly updated my blog in a while, so it feels a little overwhelming trying to get you all caught up on everything thats transpired since Labor Day..... Hahahahaha

Rest assured, I wont even try...

Well, you can expect a post up Sunday detailing the highlights of this Fall/ Winter, and then I will try to start anew and I resolve to post more often.....

Run healthy, and you'll hear from me soon.

-Tim Lawson-